Support and referrals

Find the right help for the situation.

UK services checked: 2 August 2026

The Pleasure Practice provides education, not individual assessment, therapy, medical care, legal advice, or crisis support. Opening hours and eligibility can change; use the linked official service page for current details.

Emergency and urgent mental-health help

If you or someone else is in immediate danger, call 999 or go to A&E. For urgent mental-health help that is not an emergency, call NHS 111 and select the mental-health option. NHS urgent support.

Sexual-health services

Find free, confidential clinics for STI testing and treatment, contraception, pregnancy testing, PrEP/PEP information, and help after sexual assault. Find an NHS sexual-health clinic.

Rape and sexual abuse

Rape Crisis England & Wales has a 24/7 support line on 0808 500 2222, online chat, and local centres. Rape Crisis support.

SurvivorsUK supports men, boys, trans and non-binary survivors by phone on 0808 801 0332 and through webchat, text, WhatsApp, and email. SurvivorsUK helpline.

Domestic abuse

Refuge's National Domestic Abuse Helpline is free and confidential, 24 hours a day, on 0808 2000 247, with online support. Refuge contact information.

LGBT+ abuse and violence

Galop offers specialist support for LGBT+ adults experiencing abuse or violence on 0800 999 5428, by email, and through webchat. Galop helpline.

Device privacy

If someone monitors your device, consider using a safer device. Review browser history, downloads, notifications, cloud backups, and shared accounts only when it is safe to do so.